Sports betting is optional

Responsible play

A pick is never a reason to chase losses, borrow money or wager more than you can afford to lose.

Keep betting in perspective

  • Set a limit before you open a sportsbook, and stop when you reach it.
  • Never bet with money needed for rent, food, bills or debt payments.
  • Do not chase a loss by raising the next bet.
  • Take a break if betting stops feeling like entertainment.
  • Only use a licensed sportsbook where wagering is legal and only if you meet your local age requirement.
North Carolina: State law requires a person placing a sports wager to be at least 21. Read Article 9 of Chapter 18C.

Need support?

The National Council on Problem Gambling’s National Problem Gambling Helpline offers call, text and chat support at 1-800-MY-RESET (1-800-697-3738).

Find North Carolina support National helpline options